Cystic acne is one of the embarrassing and self-esteem crushing diseases in the world. But it’s also misunderstood, and can be cured naturally without harmful prescription drugs. Here are some tips on how to cure acne, cystic acne in particular.
Stop taking any harmful drugs and creams right away
Specifically drugs like anti-biotics and Accutane. I used both and still regret it to this day. Your body can become immune to anti-biotics over time and your acne will become resistant to them, and come back with a vengeance.
Accutane has horrible side effects on certain people like hair loss and dry skin that you can have for life, not to mention that acne comes back WAY worse for many people after you stop taking the drug.
Creams only address the symptoms of acne and not the root. They too stop working over time and can cause your skin to become immune, which will cause your cystic acne, pimples, and blackheads to come back full force!
Start eating correctly
Certain foods do cause acne despite what you may hear elsewhere. Numerous studies have proven this over the years. If you are acne prone you need to eat the right foods and avoid known acne-causing foods, like vegetable oils and anything that spikes your insulin levels.
There are foods that can also help you get rid of acne as well, and you should learn which foods are beneficial.
Certain supplements are acne killers
There are a few all natural supplements that I recommend that are proven to stop pimples and especially cystic acne right in its’ tracks. They are inexpensive and can be found at any health food store. Spirulina is an excellent supplement that aids in digestion. Poor digestion is one of the main causes of cystic acne.